Monthly Archives: December 2021

We look at how hair and skin are affected by what we eat and how we live. How should you think about nutrition when you care about your appearance? This article is from a lecture we gave to Norwegian hairdressers in 2021.

Hair supplements, do they work? Yes, it can definitely be worth investing in a good hair (and skin and nails) supplement. But there are many options on the market. Which one to choose and how do they work?